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Vegan Cooking At Home

Big Flavour. Small Budget. Less Stress.

Latest Recipes

  • Close up side view of a pink watermelon slushie in a decorative glass. The frosty drink is garnished with small slices of watermelon and lime. A colourful striped straw rests in the thick slushie.
    Simple Watermelon Ginger Slushie
  • Side view of a domed watermelon snow cone in an ice cream cup. The frozen watermelon treat is crystallized and bright pink. A yellow straw pokes out from the snow cone and a spoon rests beside the bowl.
    Easy Watermelon Snow Cones
  • Top down view of loaded vegan nachos in a cast iron skillet. Crispy tortilla chips are topped with TVP ground round, creamy vegan queso, salsa fresca, chopped greens, pickled jalapeno, pickled red onion, and fresh cilantro.
    Loaded Vegan Nachos - Toppings From Scratch
  • Top down view of a bow tie pasta dish with asparagus, grape tomatoes and chickpeas. A light clear lemony dressing with chili flakes, garlic, and herbs, coats the dish.
    Simple Lemon Asparagus Pasta
See all recipes

Most Popular Recipes

  • A hand holds a gluten-free seed cracker up from a stack of thin and crispy crackers made entirely from a combination of seeds.
    Gluten-Free Seed Cracker Recipe - Simple & Satiating
  • Side view of crispy falafel piled in a small dish. The outside of the falafel is dark brown from frying but the inside is green and fluffy. Some baked falafel are in the background.
    Easy Falafel Recipe - That Won't Fall Apart!
  • Top down view of fluffy whipped tofu piped in waves onto a slice of toasted bread. The tofu is creamy and pillowy.
    The Simplest Whipped Tofu
  • Side view of watermelon "tuna" poke bowl with avocado, mango, cucumber, carrot and spicy mayo.
    Love This Spicy "Tuna" Watermelon Poke Bowl

See more vegan recipes →

Here are three easy snack recipes I made this week to get us through those between meal moments. My chickpea tahini energy balls are perfect for on the go. Maple spiced almonds are a flavour packed protein snack. Plus, I experiment with a new recipe for stovetop cookies! 

Recipe Links: 
Chickpea Tahini Protein Balls: https://tastythriftytimely.com/chickpea-tahini-protein-balls-quick-easy-boost/
Smoky Maple Spiced Almonds: https://tastythriftytimely.com/smoky-maple-spiced-almonds/

Video Links:
Chickpea Tahini Protein Balls: https://youtu.be/_It0uCx1sew
How To Make Energy Balls: https://youtu.be/Fg6xD0ELsa4
Pumpkin Pie Energy Balls: https://youtu.be/0LuZ0J15ZPk
Gingerbread Energy Balls: https://youtu.be/wTlastgyCts
Sweet & Smoky Spiced Almonds: https://youtube.com/shorts/ISRuNelsEpI
Oil-Free Vegan Cheese Balls & Charcuterie Spread: https://youtu.be/F-wLrc0dhOQ

Use code TASTY30 for 30% off my Starfrit Air Fryer Convection Oven, or any regular priced Starfrit products (Canadian shipping addresses only): 
https://www.starfrit.com/en/air-fryer-convection-oven

Shop our Amazon store for all of our kitchen essentials: https://www.amazon.ca/shop/tastythriftytimely

Buy my ebook “Da Terra” with 25 vegan Portuguese recipes: https://tastythriftytimely.com/shop/

Watch our video on How To Stock Your Pantry & What To Freeze: https://youtu.be/uKX7Y9Mj05M

Visit Our Website For All Our Tasty, Thrifty, Timely Recipes: https://tastythriftytimely.com/

Follow us on Instagram for more new recipes every week and tag us so we can see your tasty creations! https://www.instagram.com/tastythriftytimely/

Key Moments: 
00:00 Introduction
01:57 Energy Ball Recipe
05:35 Smoky Maple Spiced Almonds
07:33 Stovetop Cookies
12:53 Taste Test With Bryan

*The cost of any products we mention and our recipe costs will vary depending on where you are located, what foods are in season, and how prices change over time. Our cost comparisons are meant to merely demonstrate potential savings.

We love to hear from you. Find us on:
Instagram: https://www.instagram.com/tastythriftytimely/
Pinterest: https://www.pinterest.ca/kathrynatTTT/created/
Facebook: https://www.facebook.com/TastyThriftyTimely

#tastythriftytimely #snackrecipe #proteinsnack

*Our videos include quick cutting and some brief flashes.
3 Easy Snack Recipes I Made This Week
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Vegan Burger & Sandwich Recipes

  • Side view of a vegan sweet potato black bean burger. The burger patty looks thick, crispy, and golden. The burger is loaded with chipotle mayo, lettuce, tomato, pickles, pickled red onion, and chipotle BBQ sauce.
    Sweet Potato Black Bean Burger with Chipotle
  • Side view of a vegan tofu egg salad sandwich. The tofu is a light yellow colour and a soft and mashed but not mushy texture. The sandwich bread is lined with green leaf lettuce and sprouts.
    Tofu "Egg Salad" (Vegan & Oil-Free)
  • A portobello mushroom burger with avocado and chimichurri between a sesame seed bun.
    Quick Portobello Mushroom Burger With Avocado
  • A fluffy Greek pita is filled with creamy tzatziki sauce, lettuce, tomato, red onion, and juicy tofu shaved meat.
    Vegan "Gyro" with Tofu Shaved "Meat"

See more vegan burgers & sandwiches →

About Kathryn

Hi, I'm Kathryn! An actress, the recipe creator here, and the face of TTT. My husband Bryan is behind-the-scenes of our photos and videos. We hope you enjoy our easy recipes that make vegan cooking at home… Tasty, Thrifty, and Timely!

More about Kathryn

Vegan Main Dishes

  • Side view of a bowl of penne noodles covered in a fresh green pesto sauce. Chopped sun-dried tomatoes and smoked tofu are scattered through the pasta. Alfalfa sprouts garnish the top.
    Vegan Pesto Pasta with Smoked Tofu
  • Close up view of simple stovetop tempeh served as part of a summery rice bowl. Black rice, cubed mango, and diced avocado surround the tempeh. The bowl is drizzled with a bright yellow mango chili sauce.
    Tempeh Bowl with Mango & Avocado
  • Side view of three tacos aligned on a tray. The TVP taco meat is nicely browned and crumbly but moist. The tacos are dressed with chopped greens, salsa fresca, chopped pickled red onion, vegan queso, and cilantro.
    TVP Taco "Meat" with Mushroom & Walnut
  • Side view of hands placing a shallow bowl of pineapple quinoa stir-fry on a white tray. Pieces of grilled and caramelized pineapple garnish the side of the dish.
    Simple Weeknight Pineapple Quinoa Stir-Fry

See more vegan main dish recipes →

Find Recipes For

  • Breakfast
  • Snacks
  • Drinks
  • Dessert

See all recipes →

Da Terra - A Vegan Portuguese Cookbook

Whether you have a personal connection to Portuguese food or not, are exclusively plant-based or not, I am confident you will love the comforting and delicious recipes within these pages. Purchase your copy NOW!

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